I have been a bit remiss in my activity here at the Team site. Amy and I have been in Thailand for a TeamTBB training camp since early February.
A week or so ago, I raced IM China. You can find my race report here
, but it was indeed a survivor kind of day.
I hesitate to post my nutrition report because on the surface it did not work 100%. You can never be too sure what caused the cramps, but at… Continue