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Thats odd, what do you mean by undrinkable? My flask usually warms up but it turns really liquidity and is actually easier to drink. I never really had a problem with not being able to drink it, I live in Texas so it gets pretty hot down here
That is the number one reason I switched to First Endurance, the electrolytes and the amount of them in the formula. I sweat a lot and need as many electrolytes I can get. FE makes that possible
It works! Triathlon season is over but road and MTB race season is in full swing in Texas. I use PreRace before every race to help get systems going. I love the fact that it doesnt make me jittery or make my heart race like other energy drinks.
I u…
I agree with Robert, now is the best time to try it........ trust me, yu wont be disappointed.
If you are like me and sweat like crazy, you will need all the electrolytes you can get. Of all the recovery drinks out there, I really looked at that on…
I know that Optygen really helped me. I have never ran faster until I started taking Optygen. I have always been a 7:30ish miler. Around January I started taking Optygen and I am consistently around a 7:15min mile.
I started biking a lot more and a…
i know when I load up on solid foods it just sits in my stomach and does no good. Of course, what works for you wont always work for me. Just make sure you try it a few times before you race
I am a big fan of the liquid shots. They are simple to carry, I just put on in my jersey pocket and one in my special needs bag and they provide an easy way to get a lot of electrolytes
I sweat a lot and I have had a lot of problems with dehydration. I used EFS products because of the huge amount electrolytes. I recently used nothing but First Endurance products at IMCDA and had an awesome race.
The liquid shots are an amazingly e…
Here is what i did for IMCDA:
Pre - E3 bar when I got up, one about an hour before the swim
Bike -
2 flasks of EFS Liquid Shot. One in my pocket and one in my special needs bag
1 bottle of EFS drink mix and one in my special needs bag
2 E3 bars
R…
For those of us who are competing in Madison this September. Please feel free to post any comments, questions, or wisdom about training and racing this Ironman!
Everytime I have used any type of protein in my drinks my stomach gives me fits! I used Accelerade and Infinite for a while and once I stopped them, my GI problems stopped.
That is what really turned my attention to First Endurance products. No pro…
If you plan on racing Ironman Couer D'Alene and want insider information or have information to share come join our group.
Profile Information
- Race Focus
- Ironman
- Years Racing
- 4-5
- Races I'm Participating In 2010
- Ironman CDA and Ironman Wisc
- About me
- http://www.vincerosetta.com
Comment Wall (1 comment)
- At 8:10am on March 10, 2009,
Robert Kunz said…
- glad to have you on board Vince! Did you get a chance to check out the Programs? This is a fluid, open site, so we welcome input to develop ANY nutritional theories.
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