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Ironman St. George

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Caffeine and Optygen HP
3 Replies

Does Caffeine affect the benefits of Optygen HP? If you were to take your morning dose of Optygen, then slam a cup of coffee are you limiting the benefits?

Started this discussion. Last reply by Eric Fletcher Dec. 16, 2009.

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Race Focus

Ironman, 70.3

Years Racing

4-5

Trevor Wurtele's Page

Gotta love sunshine and warmth in December. Had a great ride with some exposed leg skin and no booties! Ohhh yeah. Dec. 16, 2009

Trevor Wurtele's Blog

25km Trail run nutrition report

Well, this event was a bit different than a normal competition. Even so, I wanted to put my race morning breakfast to the test, and see how the gut fared with EFS product at a high intensity. All said the event took 2hrs and 1 minute. 1st place and a new course record. Average Hr for the race was 166 and a max in the mid 170's.

Morning breakfast:
Bowl of Gluten free cereal top… Continue

Posted on February 15, 2010 at 4:00pm —

First impressions of First Endurance

What have I been doing without First Endurance for the last 5 years!! Wholly Crap!!! It's only been 4 days and I can without a doubt say I just had the best 4 days of training I've ever had. It's hard to say for sure what product stands out the most 'cause I used them all religiously. The week started as normal, big January training miles with normal hydrati… Continue

Posted on January 10, 2010 at 12:30pm — 7 Comments

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Trevor Wurtele added a blog post

25km Trail run nutrition report

February 15

Trevor Wurtele commented on Robert Kunz's group 'Ironman St. George'

Heather and I are hoping to drive the RV over for a few (maybe 4) weeks before the race. Don't suppose someone may have a contact with a piece of property where we may park ourselves?

January 28

Trevor Wurtele commented on Trevor Wurtele's blog post 'First impressions of First Endurance'

We had some wind yesterday, does that count as bad weather? I'm sure the bad weather will come, we were here last year as well and it wasn't quite so nice. Fingers crossed. Sonja, CV is indeed keen to get that camp going. Hopefully he solidifies som…

January 14

Trevor Wurtele joined Robert Kunz's group

Ironman St. George

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January 14

Tobias Whaley commented on Trevor Wurtele's blog post 'First impressions of First Endurance'

I'm just north of you and we're getting ready for some big storm so that means time on the trainer for me. Is it the same down there?

January 14

Sonja commented on Trevor Wurtele's blog post 'First impressions of First Endurance'

Man, that Solvang weather looks dreamy right now. Solvang + FE = Mmmmm You must convince CV to let the AGers come out to train there!

January 13

Eric Fletcher commented on Trevor Wurtele's blog post 'First impressions of First Endurance'

Nice weather, I will try and contain my jealousy. . .

January 12

Trevor Wurtele commented on Trevor Wurtele's blog post 'First impressions of First Endurance'

Haha, yeah we're in Solvang. The roads are amazing - rather rough, but I'll take a few bumps if I can get out in shorts through January.

January 11

Robert Kunz commented on Trevor Wurtele's blog post 'First impressions of First Endurance'

No offense Trevor and we certainly love to hear how great the products are treating you, but with a road, weather and scenery like that..I too would be feeling pretty darn good! I'm stuck in snow, fog and basically training on the trainer. You are i…

January 11

Tobias Whaley commented on Trevor Wurtele's blog post 'First impressions of First Endurance'

Glad to hear FE products are working so well for you! I have ordered my first supply and I am waiting for them to arrive and try them out myself. The more I read about them and their positive effects the more excited I get to test them on training r…

January 10

Trevor Wurtele added a blog post

First impressions of First Endurance

January 10

Eric Fletcher replied to Trevor Wurtele's discussion 'Caffeine and Optygen HP'

Thank goodness- I have been washing down my Ultragen HP and Multi-V with coffee for a while now. In fact- if they came out with FE Coffee I would have the trifecta!

December 16, 2009

Gotta love sunshine and warmth in December. Had a great ride with some exposed leg skin and no booties! Ohhh yeah.

December 15, 2009

Donna Phelan replied to Trevor Wurtele's discussion 'Caffeine and Optygen HP'

Good to know - I was wondering the same thing.

December 11, 2009

Robert Kunz replied to Trevor Wurtele's discussion 'Caffeine and Optygen HP'

nope..its all good to take together!

December 11, 2009

Trevor Wurtele updated their profile photo

December 11, 2009

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Comment Wall (3 comments)

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At 2:15pm on January 20, 2010, Sonja said…: Thanks Trevor for all the help/advise with First Endurance, I just put in my first order, looking forward to trying things out!

At 8:30am on December 11, 2009, Trevor Wurtele said…: I feel her pain! Isn't California supposed to be 100 degrees year round?!

At 12:25pm on December 10, 2009, Robert Kunz said…: Hey Trevor..welcome, but, I need your help..fellow Canadian Donna Phelan is cold in Sand Diego.. SAN DIEGO! COLD!
http://team.firstendurance.com/profiles/blogs/california-dreamin-on-such-a?xg_source=activity

She needs some advice from her Country-mates!