Well,the cookies and egg nog are gone. We are getting back into a solid training routine.
It has been VERY cold here in Northern VA which prompts this question-
...can the EFS and Ultragen powders be heated making a warm drink or will the chemical integrity of the mix be compromised???
I've been warming them up,the taste is good,and I soooooo do not enjoy cold drinks during or after runs in these sub-freezing temps.
Thanx
Posted on January 16, 2010 at 2:08pm — 2 Comments