Programs

In this section we posed various nutritional theories and programs. Each of these theories have some clinical basis but has yet to be well researched. Due to human physiology each person may react differently to each of these nutritional theories. Participating in each of these theories will allow you to learn your own physiology and what works for you. We highly recommend you participate in all of the programs. This will allow you to have a clear understanding of your nutritional demands and limitations prior to you participating in your 'A' race.

Steps:

1. Select your first topic
2. Read Nutrition article
3. Read How To Implement article
4. Participate in our Forum (optional)
5. Take research survey
6. Move to the next nutrition topic

Available programs:

• Caffeine
• Gluten
• Sodium Loading
• Anti-Inflammatory Foods
• Low Carbo Training
• Ph Foods

Coming soon:

• High Calorie Training