Caffeine

The purpose of this program is to determine if a caffeine loading prior to a workout or race will have an effect on your health and race performance.

To start this program follow the steps below:

• Read Caffeine And Endurance article (step 1)
• Read How To Implement A Caffeine Test (step 2)
• Participate in our forum if you have further questions (optional)
• Take Survey
• View Survey Results