Gluten Free: Is it a new fad diet?
Shawn H. Dolan, PhD, RD, CSSD
What is gluten?
Gluten is a storage protein in wheat, rye, barley, triticale (cross
between wheat and rye), and possibly oats. Gluten consists of two
proteins gliadin and glutenin. Gluten is formed when dough is made
from the kneading process of flour and water.
Why do people eliminate gluten from their diet?
There are a variety o…
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