Team First Endurance

Gluten Free Lifestyle and Eating

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Gluten Free Lifestyle and Eating

A place offering lifestyle and eating help for those who are living or interesting in living a gluten free life

Members: 63
Latest Activity: Apr 11, 2013

Discussion Forum

Recipes 33 Replies

Started by Matt Cusack. Last reply by Audra Adair Sep 4, 2012.

Gluten free pre-race meals?? 8 Replies

Started by Matt Cusack. Last reply by Trevor Wurtele Nov 29, 2011.

Tips to eating out and while staying Gluten Free 2 Replies

Started by Matt Cusack. Last reply by Kati Derrick Aug 25, 2011.

Back to the Basics 7 Replies

Started by Matt Cusack. Last reply by Matt Cusack Jun 22, 2011.

Q & A with First Endurance Athletes 4 Replies

Started by Matt Cusack. Last reply by Matt Cusack Jan 16, 2010.

Comment Wall

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Comment by Robert Kunz on April 26, 2011 at 8:35am

check out this new interview by Triathlete Magazine of St. George Ironman winner Heather Wurtele. 

 

http://blog.firstendurance.com/2011/04/heather-wurtele-talks-gluten...

Comment by Matt Cusack on February 25, 2011 at 10:41pm
Looking for a good pizza dough recipe, whos got one for me to try?
Comment by Matt Cusack on February 13, 2011 at 10:53am
Anyone have any favorite recipes they would like to share, Or tips for those new to eating GF?
Comment by Matt Cusack on January 10, 2011 at 9:55pm

Wife and I starting a new blog for gluten free cooking, check it out, will try to put stuff on here as well to help out all the GF folks on here!!

 

http://senza--glutine.blogspot.com/

Comment by Matt Cusack on February 25, 2010 at 8:49pm
Well, I am pleased say that today my wife and I found a great post workout ( or anytime for that matter) treat. Neither of us drink milk and found hemp milk to be very tasty, less sugar, and easy on the tummy. So when we saw that the companys hemp milk we used makes ice cream out of it, we had to try it and we chose the Vanilla bean. It is amazing, better than any store bought ice cream than I have every had, and those who know me know I really love ice cream. I would say it tastes like vanilla/cake batter ice cream. Cant wait to try the Coffee Biscotti! The company is Tempt, of course its Gluten free as well as dairy free too!
Comment by Megan Killian on February 17, 2010 at 5:59pm
if you are sensitive to gluten, any little bit will likely trigger an autoimmune response. for me, i'm sensitive enough to gluten that i can tell if my fries were made in the same oil as breaded chicken fingers.

if you try a gluten free diet, to make sure that you get the maximum benefit, its best to do completely gluten free.
Comment by Liz McCoy on February 17, 2010 at 5:36pm
Is there any benefit to lowering one's gluten intake verses being completely gluten free?
Comment by Matt Cusack on February 16, 2010 at 2:38pm
Sounds yummy, my wife uses ground up GF oats when she makes them and also soaks them but in a little water.
Comment by Kati Derrick on February 15, 2010 at 2:05pm
I made some DELISH GF meatballs this weekend! I used some ground beef (I only go with the organic 93/7 stuff so it was nice and lean) and mixed it with some ground chicken. I took a cup of GF breadcrumbs, and added about 2 tbs. milk to them and let them soak. I mixed the meat, some instant brown rice (uncooked), 1 egg, the breadcrumbs, 1 garlic clove crushed and salt and pepper all together. Scooped the meat into balls and cooked in the oven for 30 min. at 350, then added a jar of tomato sauce and let it simmer for another 15 min. They were super yummy on GF bread (I had some fresh homeade stuff!) and they will be equally yummy as leftovers on GF pasta tonight!!!
Comment by Jordan Rapp on December 22, 2009 at 5:42pm
Bacon is gluten free, and that's all you need to know! ;)
 

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