Supplemental Electrolytes (3)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Half Marathon FuelFor information on Tri's, Ultras, and IM's the Team First endurance site is great. Not a lot of information on shorter races like a half ma… Started by Bill Bennett |
0 | Sep 3, 2011 |
 Excessive urinationDuring an Ironman, when it's cold, I find that I'm having to go pee on the bike VERY often. I'd say about 5-6 times over the 180km if I'm… Started by Trevor Wurtele |
3 |
Jun 11, 2010 Reply by Robert Kunz |
 Supplemental ElectrolytesI'm a big fan of First Endurance and will be using EFS products in the Florida 70.3. On the bike, I plan on taking in about 250 kcal/hr thr… Started by Tom Mertz |
6 |
Aug 9, 2009 Reply by Chris Aarhus |
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