EFS drinks, bars and liquid shot (16)

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Combining FE products I have just started using FE products to try to overcome cramping at the end of Half-Marathons. Am training towards my first Full-Marathon… Started by Sin YC	0	Aug 16, 2012
EFS Liquid Shot I went on a endurance bike training ride last Saturday morning for about 4h. I took 2 EFS Liquid Shots along and took sips approx. every 15… Started by Fifa4champ	8	Dec 18, 2011 Reply by Roberts
advice for CCC Hello, I need some advice for nutrition strategy in CCC distance 98km for aproximately 22 hours. What products of First Endurance you sugge… Started by Roberts	0	Dec 16, 2011
EFS Liquid Shot Shelf Life I noticed the words 'Flask should be consumed 24 hours upon opening of filling' in the LS refill bottle. If LS spoils in the flask, shouldn… Started by Darwin Bocalbos	1	Oct 11, 2011 Reply by Robert Kunz
First Impression - EFS Drink Finally had a chance to sample some EFS Drink, grape flavor. Fist impression: dam salty. I did have it highly concentrated. I did not read… Started by dean sprague	1	May 24, 2011 Reply by Rob Youngren
First Endurance Tablets?? Wouldn't it be nice to have Race Day and EFS in tablet form so you could just pop em in a water bottle? Does anyone know if this would be… Started by Erik Svans	8	Apr 11, 2011 Reply by Erik Svans
How to carry my liquid shot? I am training for the Great Chesapeake Bay swim in June which is a 4.4 mile swim. I would love to say I could finish it in under an hour a… Started by Kati Derrick	3	Mar 6, 2011 Reply by Rachelle Little
PreRace...over time? Yesterday I tried something a little different. I made up a bottle with one scoop of PreRace and water, then divided it up amongst the 4 w… Started by Rachelle Little	0	Mar 6, 2011
Post-Race Diarrhea Normally I have never had ANY GI issues when training/racing, but I've had some small issues lately and wanted to get people's feedback. I… Started by Jamie	3	Jun 11, 2010 Reply by Robert Kunz
Calories per serving? How many calories are in a serving of EFS drink? Started by Josh Scobey	1	May 3, 2010 Reply by Robert Kunz