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| Categories | Discussions | Latest Activity |
|---|---|---|
GlutenDiscuss or ask questions about the implications of gluten in your diet. How does this affect training/racing. |
4 |
Jun 30 Reply by Robert Kunz |
TrainingOffer tips or questions about training that is not focused on nutrition. |
4 |
Mar 19 Getting Older and getting Stronger by J.R. Rosania by JR Rosania |
CaffeineDiscuss or ask questions about the implications of using caffeine prior to racing or training. How does this affect training/racing. |
6 |
May 11 Reply by Justin Park |
Sodium LoadingDiscuss or ask questions about the implications of loading with sodium. How does this affect racing. |
4 |
Oct. 15, 2009 Reply by Bryan Benitez-Nelson |
Anti-Inflammatory eatingdiscuss the ins and outs of anti-inflammatory eating |
2 |
Jan 5 Reply by Kevin L Reed |
General NutritionVarious nutrition topics. |
19 |
Apr 6 Reply by Dave Orton |
Technical HelpTips & tricks for getting the most out of this site. If you have any technical questions, please post them here. |
3 |
Feb 24 Reply by Sterling Okura |
Supplemental ElectrolytesDo you need supplemental electrolytes? |
1 |
Jun 11 Reply by Robert Kunz |
Optygen & OptygenHPAny questions or discussions about Optygen or OptyenHP can be strung here. |
5 |
Aug 16 Reply by Robert Kunz |
EFS drinks, bars and liquid shotAny questions or discussions about the EFS line of products can be strung here. |
8 |
Jun 17 Reply by Erik Svans |
Training LogAny questions or discussions about our Training log, its functionality and features. |
5 |
Nov. 15, 2009 Total time in another column by Bob Seebohar |
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