Discussion Forum (11)
| Categories | Discussions | Latest Activity |
|---|---|---|
GlutenDiscuss or ask questions about the implications of gluten in your diet. How does this affect training/racing. |
4 |
Nov. 10, 2009 Reply by Richard Ellis |
TrainingOffer tips or questions about training that is not focused on nutrition. |
3 |
Jan 27 Stretching for Triathletes by JR Rosania |
CaffeineDiscuss or ask questions about the implications of using caffeine prior to racing or training. How does this affect training/racing. |
3 |
Jan 26 Reply by Robert Kunz |
Sodium LoadingDiscuss or ask questions about the implications of loading with sodium. How does this affect racing. |
4 |
Oct. 15, 2009 Reply by Bryan Benitez-Nelson |
Anti-Inflammatory eatingdiscuss the ins and outs of anti-inflammatory eating |
2 |
Jan 5 Reply by Kevin Kozlowski |
General NutritionVarious nutrition topics. |
15 |
Feb 4 Reply by Donna Phelan |
Technical HelpTips & tricks for getting the most out of this site. If you have any technical questions, please post them here. |
3 |
Dec. 10, 2009 Reply by Rachelle Little |
Supplemental ElectrolytesDo you need supplemental electrolytes? |
1 |
Aug. 10, 2009 Reply by Chris Aarhus |
Optygen & OptygenHPAny questions or discussions about Optygen or OptyenHP can be strung here. |
1 |
Jan 26 Reply by Evan Hill |
EFS drinks, bars and liquid shotAny questions or discussions about the EFS line of products can be strung here. |
6 |
14 hours ago Reply by Derek Teuscher |
Training LogAny questions or discussions about our Training log, its functionality and features. |
5 |
Nov. 15, 2009 Total time in another column by Bob Seebohar |
About
Groups
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Ironman St. George
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Gluten Free Lifestyle an…
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